WE HELP YOU DISCOVER THE JOY OF EATING
Our mission is to support you in finding ways to nourish your body AND your mind, while incorporating all of the foods that bring you joy.
We use a gentle, non-diet, weight-inclusive, and refreshing approach.
Pick what fits.
We also offer group wellness nutrition workshops, both in-person and virtually.
Is this you?
Have you lost the joy of eating? Are you tired of restricting foods (especially the ones you love), adhering to ‘food rules’, counting calories, weighing yourself, and doing exercises that you dread? If so, it's time to try a new and refreshing approach.
A collaborative approach to care
We recognize that so many factors influence our food choices, eating behaviours, and our weight. It is not a simple equation. This is why we value a comprehensive approach to care and offer both nutrition counselling by Registered Dietitians and therapy by a Registered Social Worker.
At Intuition Nutrition, we recognize that the locations where we live, work and conduct business is located on the traditional lands of the Anishinaabek (AUh-nish-in- ah-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ah-pay-wuk) and Attawandaron (Add-a-won-da-run). We are grateful to live and serve clients on these lands, including the areas covered by the Dish with One Spoon Wampum Belt Covenant. We acknowledge the history and ongoing impact of colonization and are committed to learning from and supporting Indigenous communities in the spirit of respect, reconciliation, and responsibility.